logo

Navigation

  • Database
  • Blog
  • Sign In

test

Menu
mobile menu

Navigation

  • Featured
  • Products
  • Conditions
  • Nutraceuticals
  • Herbals
  • Actions
Back Sleep Better Relax (Pubmed References)

Sponsor

products natural-factors
  • PubMed
  • Print
  • Related
Hide
  • To
    From
    Confirm Email
    Subject
    Message
    • natural-factors-sleep-better-relax natural-factors-sleep-better-relax
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • References

    Sleep Better Relax

    Manufacturer: Natural Factors
    Code:1927 (60 Tri-Layer Tablets )
    NPN:80129966
    • Indications
    • Ingredients
    • Description
    • Quantity
    • Dose
    • Reference

    Indications

    • Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
    • Helps reduce the time it takes to fall asleep in people who fall asleep slowly
    • Helps reset the body’s sleep-wake cycle
    • Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age
    • Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)
    • Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

    Ingredients

    Each tablet contains:
    Ashwagandha extract 10:1 (
    Withania somnifera
    ) (root) : 250 mg
    Melatonin : 5 mg

    Non-medicinal ingredients: Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose ], coating (carbohydrate gum [cellulose ], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

    Description

    Good quality sleep is essential for optimal health and well-being. Sleep Better Relax combines 5 mg of melatonin with 250 mg of ashwagandha. This formula helps increase total sleep time, an aspect of sleep quality, in people suffering from sleep restriction or altered sleep schedules.


    Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy and overall health. Supplemental melatonin helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm) in people experiencing disrupted sleep patterns. It works complementarily with ashwagandha, which is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age. Ashwagandha is also used in herbal medicine as an adaptogen to help increase energy and resistance to stress, including cases of mental and physical fatigue related to stress.


    Sleep Better Relax with ashwagandha and melatonin is part of the Regenerlife healthy-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 2.5 mg of melatonin immediately along with 250 mg of 10:1 ashwagandha root extract to help you fall asleep faster, followed by a gradual release of 2.5 mg of melatonin to help you stay asleep longer. The tri-layer tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.

    Quantity

    60 Tri-Layer Tablets

    Dose

    Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.
    < br > Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
    < br > All uses: Consult a health care practitioner for use beyond 4 weeks.

    References

    "Show references"

    "Hide references"

    2026

    Disclaimer: This content is subject to change. The information is intended to inform and educate; it does not replace the medical evaluation, advice, diagnosis or treatment by a healthcare professional. www.nhpassist.com © 2014 NDAssist Inc. and/or its affiliates. All rights reserved.

    • Related Products: “Natural Factors” See all (201)

      • RECMG8211

        Milk Thistle Phytoso

        Natural Factors
      • RECMG8260

        Rutin 250 mg

        Natural Factors
      • RECMG8284

        Tranquil Sleep

        Natural Factors
      • REC109add9e527815

        Super Mushroom,

        Natural Factors
      • REC109add9e527287

        Mitochondrial Energy

        Natural Factors
      • RECMG8095

        Black Cohosh 40 mg

        Natural Factors
      • RECMG8242

        Peppermint Oil

        Natural Factors
      • REC109add9e527042

        Algae Omega-3 770 mg

        Natural Factors
      • REC109add9e527826

        Total Body Collagen

        Natural Factors
      • RECMG8342

        Zinc Chelate 25 mg

        Natural Factors
      • REC109add9e527797

        Sleep Better

        Natural Factors
      • RECMG8073

        Alpha-Lipoic Acid 20

        Natural Factors
      • RECMG10317

        NEM
        ®

        Natural Factors
      • REC109add9e527033

        7-Day Total Nutritio

        Natural Factors
      • REC109add9e523701

        Theracurmin Curcumin

        Natural Factors
      • REC109add9e527024

        RxOmega-3 with Vitam

        Natural Factors
      • REC109add9e527281

        Fermented Apple Cide

        Natural Factors
      • REC109add9e527018

        Chewable Magnesium C

        Natural Factors
      • REC109add9e527305

        DGL 400 mg

        Natural Factors
      • REC109add9e527829

        Organic Greens

        Natural Factors
      • RECMG8176

        Hi Potency Multi

        Natural Factors
      • RECMG8344

        Zinc Citrate 50 mg

        Natural Factors
      • RECMG8246

        PS Phosphatidylserin

        Natural Factors
      • RECMG10270

        Chromium Picolinate

        Natural Factors
      • RECMG8091

        Chewable Vitamin C 2

        Natural Factors
      • RECMG10295

        Vitamin C 1000 mg

        Natural Factors
      • REC109add9e527280

        Liposomal Vitamin C

        Natural Factors
      • RECMG8188

        Lactase Enzyme 9000

        Natural Factors
      • REC109add9e523633

        Organic CranRich®

        Natural Factors
    REC109add9e527282

    Sleep Better Relax

    Manufacturer:Natural Factors
    Code:1927 (60 Tri-Layer Tablets )
    NPN:80129966

    Indications

    Warning (2) : Trying to access array offset on value of type null [in /home/ndassist/nhpassist.com/templates/Products/index.php, line 2776]
    Code
                <a name="p1"> </a><h3>Indications</h3>
    
                <?php if($record['Record']['z_hidden_b'] == '-99'): 
    
                        echo '<p>This information is not supplied by the manufacturer.</p>';
    
    /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1222
    Cake\View\View->_evaluate() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1179
    Cake\View\View->_render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 810
    Cake\View\View->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 790
    Cake\Controller\Controller->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 569
    Cake\Controller\Controller->invokeAction() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 140
    Cake\Controller\ControllerFactory->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 115
    Cake\Controller\ControllerFactory->invoke() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/BaseApplication.php, line 325
    Cake\Http\BaseApplication->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/CsrfProtectionMiddleware.php, line 176
    Cake\Http\Middleware\CsrfProtectionMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/RoutingMiddleware.php, line 198
    Cake\Routing\Middleware\RoutingMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/AssetMiddleware.php, line 68
    Cake\Routing\Middleware\AssetMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/EncryptedCookieMiddleware.php, line 93
    Cake\Http\Middleware\EncryptedCookieMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Error/Middleware/ErrorHandlerMiddleware.php, line 149
    Cake\Error\Middleware\ErrorHandlerMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Server.php, line 99
    Cake\Http\Server->run() /home/ndassist/nhpassist.com/webroot/index.php, line 40
    [main]

    • Helps increase total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g., shift work and jet lag)
    • Helps reduce the time it takes to fall asleep in people who fall asleep slowly
    • Helps reset the body’s sleep-wake cycle
    • Ashwagandha is traditionally used in Ayurveda as a sleep aid and rejuvenative tonic, and to relieve general debility, especially during convalescence or old age
    • Used in herbal medicine as an adaptogen to help increase energy and resistance to stress (e.g., in cases of mental and physical fatigue related to stress)
    • Features 5 mg of non-habit-forming melatonin alongside 250 mg of ashwagandha extract

    Ingredients

    Each tablet contains:
    Ashwagandha extract 10:1 (
    Withania somnifera
    ) (root) : 250 mg
    Melatonin : 5 mg

    Non-medicinal ingredients: Cellulose, dicalcium phosphate dihydrate, tur-meric, carbohydrate gum [cellulose ], coating (carbohydrate gum [cellulose ], glycerin), stearic acid, hydroxypropy/cellulose, vegetable grade magnesium stearate (lubricant), silica, croscarmellose sodium.

    Quantity

    Warning (2) : Trying to access array offset on value of type null [in /home/ndassist/nhpassist.com/templates/Products/index.php, line 2807]
    Code
                        elseif((!empty($user_type) && $record->z_hidden_b == '-2' && ($user_type == 'Healthcare Provider' || $user_type == 'Student')) || $record->z_hidden_b == '0' || (!empty($user_type) && $record->z_hidden_b == '-1' && $user_type == 'Healthcare Provider')): ?>
    
                <p class="email_p"> <?php echo $record['Record']['f02_body4']; ?> </p>
    
                <?php elseif($record['Record']['z_hidden_b'] == '-2' || (empty($user_type) && $record->z_hidden_b == '-2') || (!empty($user_type) && $record->z_hidden_b == '-2' && ($user_type != 'Healthcare Provider' || $user_type != 'Student'))): ?>
    
    /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1222
    Cake\View\View->_evaluate() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 1179
    Cake\View\View->_render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/View/View.php, line 810
    Cake\View\View->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 790
    Cake\Controller\Controller->render() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/Controller.php, line 569
    Cake\Controller\Controller->invokeAction() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 140
    Cake\Controller\ControllerFactory->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Controller/ControllerFactory.php, line 115
    Cake\Controller\ControllerFactory->invoke() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/BaseApplication.php, line 325
    Cake\Http\BaseApplication->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 86
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/CsrfProtectionMiddleware.php, line 176
    Cake\Http\Middleware\CsrfProtectionMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/RoutingMiddleware.php, line 198
    Cake\Routing\Middleware\RoutingMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Routing/Middleware/AssetMiddleware.php, line 68
    Cake\Routing\Middleware\AssetMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Middleware/EncryptedCookieMiddleware.php, line 93
    Cake\Http\Middleware\EncryptedCookieMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Error/Middleware/ErrorHandlerMiddleware.php, line 149
    Cake\Error\Middleware\ErrorHandlerMiddleware->process() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 82
    Cake\Http\Runner->handle() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Runner.php, line 67
    Cake\Http\Runner->run() /home/ndassist/nhpassist.com/vendor/cakephp/cakephp/src/Http/Server.php, line 99
    Cake\Http\Server->run() /home/ndassist/nhpassist.com/webroot/index.php, line 40
    [main]

    Dose

    Recommended adult dose: All uses except jet lag: 1-2 tablets once a day, at or before bedtime, or as directed by a health care practitioner.
    < br > Jet lag: 1-2 tablets once a day at bedtime, while travelling and at destination until adapted to the new time zone or daily pattern, or as directed by a health care practitioner.
    < br > All uses: Consult a health care practitioner for use beyond 4 weeks.

    • Tutorials
    • About Us
    • Contact

    www.nhpassist.com
    © 2014-2026 NDAssist Inc.