Indications

• Source of soluble fibre for the maintenance of healthy gastrointestinal function
• Helps relieve minor gastrointestinal symptoms associated with IBS, including bloating, flatulence, dyspepsia, and altered bowel habits
• Proven prebiotic fibre
• Helps improve intestinal regularity including constipation and/or diarrhea
• Provides a gentle relief of constipation for adults and children above 8 years of age
• Helps reduce glycemic response and glycemic index when taken with food

Ingredients

Each scoop (approx. 5 g) contains:
Reliefibre® (organic partially hydrolyzed guar gum) : 5 g
Symptoms of IBS typically include constipation, diarrhea, bloating, gas, and abdominal pain. Reliefibre is a highly soluble dietary fibre and prebiotic naturally sourced from organic guar beans, is low FODMAP† certified, and clinically recognized to maintain digestive health and relieve symptoms of IBS.
†FODMAPs are a group of short-chain carbohydrates and sugar alcohols which can cause gasrelated pain, constipation, and diarrhea in IBS sufferers.

Description

Reliefibre is a certified organic and low-FODMAP fibre supplement that helps improve bowel regularity and relieves symptoms of irritable bowel syndrome (IBS). Sourced from the guar bean, the organic fibre in Reliefibre is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fibre is an essential part of any healthy diet, but getting enough fibre can be hard, especially on a low-FODMAP diet. Found in many common foods, FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest for people with IBS, and result in unpleasant symptoms such as abdominal discomfort, bloating, gas, and diarrhea or constipation.

Each serving of Reliefibre provides 5 g of Monash University Low FODMAP CertifiedTM, organic, non-GMO, gluten-free fibre to support individuals with IBS. Reliefibre also supports weight control by helping you feel fuller for longer and supporting blood sugar regulation. Suitable for vegetarians and vegans, Reliefibre is available in unflavoured and in a delicious natural tropical flavour. This prebiotic fibre can be used by adults and children aged 8 and older for gentle relief of constipation and symptoms of IBS.

*FODMAPs are a group of short chain carbohydrates and sugar alcohols which can cause gas-related pain, constipation, and diarrhea in IBS sufferers.

Quantity

200 g

Dose

Recommended dose: IBS, diarrhea (adults):Mix 1 serving (5 g) with 250 mL of water, 1–2 times daily or as directed by a health care practitioner. Constipation, stool, glycemic index (adults):Mix 1 serving (5 g) or 2 servings (10 g) with 250 mL of water daily or as directed by a health care practitioner. IBS, diarrhea (children above 8 years of age):Mix 1 serving (5 g) with 250 mL of water daily or as directed by a health care practitioner. Constipation, stool, glycemic index (children aged 12–16 years):Mix 1 serving (5 g) with 250 mL of water daily or as directed by a health care practitioner.